Tuesday, September 18, 2007
Respite
I think I'm deeming this week a recovery week. I've been really kicking my ass the past few months and I need to let my body recover. I'm toning it down a bit. I slept in this morning, and might just skip the cross-train today. Tomorrow I'll do the speed workout and see how that goes. I need to get back to 100% after that brutal 20 miler.
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2 comments:
Sounds like you need some "Joey time". Draw a bubble bath, put on some Indigo Girls, and get in touch with your inner Goddess.
You totally deserve this!
Have a great relaxing week.
KelsaLynn
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