Life is crazy at the moment, so this will be a short one.
Yesterday was speed day. I ran 6 x 800m. My goal was 3:14. Here were my times:
3:10
3:09
3:09
3:11
3:08
3:04
It was muggy as hell, and I was DYING on that last 800m, but I did it. This morning was a nice bike workout, and all is good. I'm losing weight very quickly now that I've been eating a healthier diet. My size 32 jeans, which have been pretty tight around the waist in the past, are now falling off of me. If I can keep up the healthiness until Dec. 2, I think I have a decent shot at being close to my 160 pound race-day goal. Weighing so little will be a huge advantage.
Tomorrow is LT day... ugh. Shoot me.
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