I ran 13 miles yesterday, marking the last time I'll run more than 10 miles until December 2nd. I just tried to run smoothly and easily, and at the end of the run my legs felt great and my GPS said 7:54 pace. The goal was an 8:00 pace, so I'm good to go.
I only have to work two more days and then it's time to relax and focus on the race. I'm starting to get those nervous pangs that make me think, "Have I built this up too high? Am I too cocky? What if it's windy again? What if I have a bad run?"
Tomorrow is a speed workout, 5 x 1000m. It'll be tough because it's freezing outside, but other than that it'll be no biggie. It's my last run that I'll be doing in Boston for a while, so I'll try to make it a good one. It's warmer in Texas, so I'll be a little more comfortable doing my LT run on Thursday at the annual Turkey Trot.
I've done all I can do training-wise. My fingers are now crossed!
Monday, November 19, 2007
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