So. Full. Of. Food.
I ran the 10K in 46:40, which ends up being a 7:46 pace. My first two miles were 8:30 and 8:00, so that means the last 4.2 miles were run at a 7:11 pace. It was a little bit more than the program called for, but it was definitely a nice way of reassuring myself that my legs work. My little bro ran an 8:00 pace, which is fantastic.
My friend Jason made me lift weights with him today, which was awful, but at least I burned off some of the estimated 3800 calories I ate last night. The problem is that after working out, we binged on Mexican food, so I probably still have about 3000 extra calories to burn off from this week. Tomorrow I'll do something to sweat a little, and then Sunday will be a nice 10 miler.
This is it, the home stretch.
Happy Thanksgiving all.
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