Friday, June 15, 2007

Log #1:  Derailing is easy!

Oh lordy.  Well, so far week 1 has been pretty good training-wise, although I haven't started the FIRST program correctly.  Here's what I've accomplished:

Tuesday: 4 miles, 8:15 pace
Wednesday: 6 miles, 8:05 pace
Thursday: Rowing Machine, 30 minutes at a very hard pace


Today is Friday, and I was out until midnight last night, so I didn't get up and run.   The plan is to do another 6 miles tonight, but a friend from Colorado is in town, and on top of that I feel a little sick, and I'm really tired, so maybe it's in my best interest to just take the night off.   Yeah, that makes sense.  I'll just drink instead.

WRONG!!! You see how easy it is to just fall right off the wagon?  I'm definitely doing 6 miles tonight, though I might cop out and do them on a treadmill.

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