I'm gonna make this short and sweet, as the moving / painting / sanding routine I've been doing for the past 8 days is taking its toll. I rowed for about 20 minutes, biked for 10, and stretched real good. Tomorrow morning is LT day, and I'm feeling spry. YEAAAH!!
Read my brother's blog... it's way funnier today.
Wednesday, August 22, 2007
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1 comment:
with your current level of fitness, you should be prime going into your formal training for Vegas. You'll do far better than 3:30.
Good Luck and we'll be following your progress.
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