Wednesday, August 22, 2007

Log #28: Rowing a damn boat!!!

I'm gonna make this short and sweet, as the moving / painting / sanding routine I've been doing for the past 8 days is taking its toll. I rowed for about 20 minutes, biked for 10, and stretched real good. Tomorrow morning is LT day, and I'm feeling spry. YEAAAH!!

Read my brother's blog... it's way funnier today.

1 comment:

Tom@RunnersLounge said...

with your current level of fitness, you should be prime going into your formal training for Vegas. You'll do far better than 3:30.

Good Luck and we'll be following your progress.